100g of Squares cheese&onion contains 440 calories (kcal), 6.7g protein, 60g carbs and 17.3g fat.
Negative
per 100 gEnergyHigh calorie density 440 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 6.7 g
013.22244
Positive
per 100 gFibreHigh fibre 6.3 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
440
kcal
6.7
protein
60.0
carbs
17.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 17.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 60g | |
| Sugars | 3.3g | low |
| Fibre | 6.3g | |
| Protein | 6.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Squares cheese&onion?
Squares cheese&onion contains 440 kcal per 100g.
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