Oven baked cheese and onion

by Walkers
6x22g
5000328015873 · opf
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100g of Oven baked cheese and onion contains 436 calories (kcal), 5.9g protein, 72.7g carbs and 12.7g fat.

Crisps

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 5.9 g
EnergyHigh calorie density 436 kcal
SugarSome sugar 7.3 g
ProteinLow protein 5.9 g

Positive

per 100 g
FibreHigh fibre 6.4 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
436
kcal
5.9
protein
72.7
carbs
12.7
fat

Nutrition Facts per 100g

Protein 6% Carbs 67% Fat 27%
NutrientAmountLevel
Energy436 kcal
Fat12.7gmoderate
Saturated1.4glow
Carbs72.7g
Sugars7.3gmoderate
Fibre6.4g
Protein5.9g
Salt5.9ghigh

Common Questions

How many calories are in Oven baked cheese and onion?
Oven baked cheese and onion contains 436 kcal per 100g.
Is Oven baked cheese and onion ultra-processed?
Oven baked cheese and onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potato Flakes, Starch, Rapeseed Oil, Cheese , Onion Seasoning, Sugar, Emulsifier (Lecithins), Sunflower Oil, Colour (Annatto Norbixin), Whey Permeate (from Milk), Salt, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulators (Citric Acid, Malic Acid), Whey Protein (from Milk), Garlic Powder, Dried Cheese (0.1%) (from Milk), Whey Powder (from Milk), Colour (Paprika Extract, Annatto Bixin), Skimmed Milk Powder

Allergens

Milk
As declared on the label — always check the packaging.

Category

Crisps

Other Servings

100g 1 serving (22g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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