100g of Cheese and onion chip contains 515 calories (kcal), 6.6g protein, 54g carbs and 29g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 515 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 6.6 g
015.425.851.5
Positive
per 100 gFibreHigh fibre 6.4 g
03612
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
515
kcal
6.6
protein
54.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 43%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 515 kcal | |
| Fat | 29g | high |
| Saturated | 2.4g | moderate |
| Carbs | 54g | |
| Sugars | 2.6g | low |
| Fibre | 6.4g | |
| Protein | 6.6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Cheese and onion chip?
Cheese and onion chip contains 515 kcal per 100g.
Is Cheese and onion chip ultra-processed?
Cheese and onion chip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes, vegetable oils (sunflower, rapeseed in varying proportions), cheese and onion seasoning, whey powder, flavouring, lactose, sugar, salt, potassium chloride, protein, cheese powder, acidity regulators, garlic powder, colours
Category
Other Servings
Related lists
English