Spring Onion & Cracked Black Pepper Alternative to Soft Cheese

170g

5000295157569 · opf

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100g of Spring Onion & Cracked Black Pepper Alternative to Soft Cheese contains 230 calories (kcal), 7.9g protein, 2g carbs and 20.6g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 17.8 g

01.5510

SaltHigh salt 1.8 g

00.31.53

EnergyModerate calorie density 230 kcal

0150400800

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinSource of protein 7.9 g

06.911.523

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

230

kcal

7.9

protein

2.0

carbs

20.6

fat

Nutrition Facts per 100g

Protein 14% Carbs 4% Fat 82%

Nutrient	Amount	Level
Energy	230 kcal
Fat	20.6g	high
Saturated	17.8g	high
Carbs	2g
Sugars	1g	low
Fibre	2.4g
Protein	7.9g
Salt	1.8g	high

Common Questions

How many calories are in Spring Onion & Cracked Black Pepper Alternative to Soft Cheese?

Spring Onion & Cracked Black Pepper Alternative to Soft Cheese contains 230 kcal per 100g.

Is Spring Onion & Cracked Black Pepper Alternative to Soft Cheese ultra-processed?

Spring Onion & Cracked Black Pepper Alternative to Soft Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WATER, COCONUT OIL, SOYA PROTEIN CONCENTRATE, FAVA BEAN PROTEIN ISOLATE, ACIDITY REGULATORS (LACTIC ACID, SODIUM LACTATE). SALT, SUGAR, CALCIUM, SPRING ONION, SPIRIT VINEGAR, BLACK PEPPER, CHICORY ROOT FIBRE, NATURAL FLAVOURINGS, THICKENER (CARRAGEENAN).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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