Low Fat Cottage Cheese

by Arla
300 g
5000246730063 · opf
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100g of Low Fat Cottage Cheese contains 71 calories (kcal), 10g protein, 4.2g carbs and 1.6g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 71 kcal

Calculate by serving size

Quantity
Serving
71
kcal
10.0
protein
4.2
carbs
1.6
fat

Nutrition Facts per 100g

Protein 56% Carbs 24% Fat 20%
NutrientAmountLevel
Energy71 kcal
Fat1.6glow
Saturated1.1glow
Carbs4.2g
Sugars4.2glow
Fibre0g
Protein10g
Salt0.4gmoderate

Common Questions

How many calories are in Low Fat Cottage Cheese?
Low Fat Cottage Cheese contains 71 kcal per 100g.
Is Low Fat Cottage Cheese ultra-processed?
Low Fat Cottage Cheese is NOVA group 3 (processed).

Ingredients

Cottage Cheese (Milk), Salt

Allergens

Milk
As declared on the label — always check the packaging.

Category