100g of Protein cheese contains 186 calories (kcal), 34.2g protein, 0.5g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 34.2 g
05.69.334.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
34.2
protein
0.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 74%
Carbs 2%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 34.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Protein cheese?
Protein cheese contains 186 kcal per 100g.
Category
Other Servings
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