Fresh whole milk

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100ml of Fresh whole milk contains 64 calories (kcal), 3.2g protein, 4.7g carbs and 3.5g fat.

Negative

per 100 ml
Saturated fatSome saturated fat 2.2 g

Positive

per 100 ml
ProteinHigh protein 3.2 g
SugarLow sugar 4.7 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
3.2
protein
4.7
carbs
3.5
fat

Nutrition Facts per 100ml

Protein 20% Carbs 30% Fat 50%
NutrientAmountLevel
Energy64 kcal
Fat3.5gmoderate
Saturated2.2gmoderate
Carbs4.7g
Sugars4.7glow
Fibre?
Protein3.2g
Salt?

Common Questions

How many calories are in Fresh whole milk?
Fresh whole milk contains 64 kcal per 100ml.