100g of Golden Nuggets contains 374 calories (kcal), 8.7g protein, 77.9g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22.4 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 8.7 g
011.218.737.4
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
374
kcal
8.7
protein
77.9
carbs
1.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 77.9g | |
| Sugars | 22.4g | moderate |
| Fibre | 7g | |
| Protein | 8.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Golden Nuggets?
Golden Nuggets contains 374 kcal per 100g.
Is Golden Nuggets ultra-processed?
Golden Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereal Grains (Whole Grain _Wheat_ (25.8%), _Wheat_ Flour, Whole Grain Maize Flour (11.2%), Maize Maize Starch, Glucose Syrup, Honey (2.5%), Vitamins and Minerals (Calcium, Niacin, Pantothenic Acid, Iron, Vitamin D, Vitamin B6, Thiamin, Riboflavin, Folic Acid), Partially Inverted Brown Sugar Syrup, Salt, Sunflower Oil, Palm Oil, Colour: Carotene, Antioxidant: Tocopherols, Natural Flavouring.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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