100g of Nik Nak Twisters Nice N Spicy contains 528 calories (kcal), 5.1g protein, 53g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 528 kcal
0150400800
SugarSome sugar 5.6 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 5.1 g
015.826.452.8
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Calculate by serving size
Quantity
Serving
528
kcal
5.1
protein
53.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 41%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 528 kcal | |
| Fat | 31g | high |
| Saturated | 2.7g | moderate |
| Carbs | 53g | |
| Sugars | 5.6g | moderate |
| Fibre | 3.9g | |
| Protein | 5.1g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Nik Nak Twisters Nice N Spicy?
Nik Nak Twisters Nice N Spicy contains 528 kcal per 100g.
Is Nik Nak Twisters Nice N Spicy ultra-processed?
Nik Nak Twisters Nice N Spicy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn Flour, Sunflower Oil, Nice 'N' Spicy Flavour [Natural Flavouring (contains Garlic), Sugar, Rice Flour, Acidity Regulator: Citric Acid, Maltodextrin, Dried Yeast Extract, Salt, Potassium Chloride, Dried Onion, Ground Cayenne Pepper, Ground Spices (Cardamom, Clove, Fenugreek, Ginger, Mace, Black Pepper, Nutmeg, Cumin, Fennel, Cinnamon), Ground Turmeric, Ground Allspice, Ground Coriander Seed], Potato Starch, Rice Flour, Sugar, Salt, Ground Turmeric.
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