100g of Lentil crisps sour cream and onions contains 468 calories (kcal), 13g protein, 58g carbs and 20g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 468 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 13 g
01423.446.8
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
468
kcal
13.0
protein
58.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 50%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 468 kcal | |
| Fat | 20g | high |
| Saturated | 1.7g | moderate |
| Carbs | 58g | |
| Sugars | 3.4g | low |
| Fibre | 2.6g | |
| Protein | 13g | |
| Salt | 2g | high |
Common Questions
How many calories are in Lentil crisps sour cream and onions?
Lentil crisps sour cream and onions contains 468 kcal per 100g.
Category
Other Servings
Related lists
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