100g of NikNaks contains 526 calories (kcal), 5.5g protein, 55g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 526 kcal
0150400800
ProteinLow protein 5.5 g
015.826.352.6
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
526
kcal
5.5
protein
55.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 42%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 526 kcal | |
| Fat | 31g | high |
| Saturated | 13g | high |
| Carbs | 55g | |
| Sugars | 1g | low |
| Fibre | 3.5g | |
| Protein | 5.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in NikNaks?
NikNaks contains 526 kcal per 100g.
Is NikNaks ultra-processed?
NikNaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize, Sunflower Oil (36%), Nice 'N' Spicy Flavour [Sugar, Yeast Exiract, Natural Flavourings (contains BARLEY Malt Vinegar, BARLEY Malt Extract, SOYA Sauce, WHEAT Flour), Salt, Dried Onion, Acid: Citric Acid, Curry Powder (Spices, Rice Flour, Salt), Acid: Malic Acid, Spice, Colour: Paprika Extract, Spice Extracts, Garlic Extract]. tnining
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