100g of Wheat Crunchies contains 495 calories (kcal), 9.3g protein, 57g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 495 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 9.3 g
014.824.849.5
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
495
kcal
9.3
protein
57.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 46%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 25g | high |
| Saturated | 2.4g | moderate |
| Carbs | 57g | |
| Sugars | 3.6g | low |
| Fibre | 3.3g | |
| Protein | 9.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Wheat Crunchies?
Wheat Crunchies contains 495 kcal per 100g.
Is Wheat Crunchies ultra-processed?
Wheat Crunchies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Sunflower Oil (24%), Crispy Bacon Flavour [Yeast Extract (contains BARLEY), Dextrose, Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Salt, Sugar, Natural Flavouring, Spices, Acid: Citric Acid, Colour: Paprika Extract], Potassium Chloride, Salt.
Category
Other Servings
Related lists
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