100g of Popcorn contains 505 calories (kcal), 8g protein, 51g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 505 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 8 g
015.125.350.5
Positive
per 100 gFibreHigh fibre 11 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
505
kcal
8.0
protein
51.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 41%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 505 kcal | |
| Fat | 28g | high |
| Saturated | 2.2g | moderate |
| Carbs | 51g | |
| Sugars | 0.5g | low |
| Fibre | 11g | |
| Protein | 8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Popcorn?
Popcorn contains 505 kcal per 100g.
Is Popcorn ultra-processed?
Popcorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Popped Maize, Rapeseed Oil, Salt, Emulsifier: Lecithins. May contain Milk. ing: Whilst every effort to remove unpopped cornista e hard kernels may remain which could damage your t
Category
Other Servings
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