100g of PUFT 6 x Salted Flavour Wheat & Potato Rings contains 482 calories (kcal), 8.3g protein, 64g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 482 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 8.3 g
014.524.148.2
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
482
kcal
8.3
protein
64.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 21g | high |
| Saturated | 2g | moderate |
| Carbs | 64g | |
| Sugars | 0.5g | low |
| Fibre | 4g | |
| Protein | 8.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in PUFT 6 x Salted Flavour Wheat & Potato Rings?
PUFT 6 x Salted Flavour Wheat & Potato Rings contains 482 kcal per 100g.
Is PUFT 6 x Salted Flavour Wheat & Potato Rings ultra-processed?
PUFT 6 x Salted Flavour Wheat & Potato Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT Flour, Dried Potato, Sunflower Oil (20%), Rice Flour, Salted Flavour [Sea Salt, Salt, Rice Flour, Natural Potato Flavouring], Yeast Extract, Emulsifier: E471.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English