100g of CHEESE & ONION contains 503 calories (kcal), 3.8g protein, 2.3g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 503 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 3.8 g
015.125.150.3
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
503
kcal
3.8
protein
2.3
carbs
24.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 4%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 503 kcal | |
| Fat | 24g | high |
| Saturated | 2.3g | moderate |
| Carbs | 2.3g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in CHEESE & ONION?
CHEESE & ONION contains 503 kcal per 100g.
Is CHEESE & ONION ultra-processed?
CHEESE & ONION is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato (Potato Starch & Dried Potato), Sunflower Oil, Rice Flour, Cheese&Onion Flavour Dried Onion, Salt, Dried Yeast Extract, Sugar, Dried Cheese (MILK), Acid: Citric Acid, Natural Flavourings (contain MILK), Cayenne Pepper Extract, Black Pepper Extract, Onion Extract, Colour: Paprika Extract, Maize Flour, Natural Flavouring (contains Potassium Chloride, Salt, Dried Yeast Extract, Maltodextrin, Dried Onion), Salt.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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