100g of Wonder Mix contains 463 calories (kcal), 9.7g protein, 44.3g carbs and 26.3g fat.
Negative
per 100 gSugarHigh sugar 31.7 g
0522.545
EnergyHigh calorie density 463 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 9.7 g
013.923.246.3
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
463
kcal
9.7
protein
44.3
carbs
26.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 39%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 26.3g | high |
| Saturated | 4g | moderate |
| Carbs | 44.3g | |
| Sugars | 31.7g | high |
| Fibre | 5.7g | |
| Protein | 9.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wonder Mix?
Wonder Mix contains 463 kcal per 100g.
Ingredients
Cashew nuts Pistachio nuts Pecan nuts Raisins
Category
Other Servings
Related lists
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