Prunes

by Whitworths

190 g

5000234054492 · opf

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100g of Prunes contains 168 calories (kcal), 2.3g protein, 36.5g carbs and 0.3g fat.

Dried fruit

Negative

per 100 g

SugarHigh sugar 36.5 g

0522.545

ProcessingProcessed

Processed

EnergyModerate calorie density 168 kcal

0150400800

ProteinLow protein 2.3 g

058.416.8

Positive

per 100 g

FibreHigh fibre 7.3 g

03612

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

168

kcal

2.3

protein

36.5

carbs

0.3

fat

Nutrition Facts per 100g

Protein 6% Carbs 92% Fat 2%

Nutrient	Amount	Level
Energy	168 kcal
Fat	0.3g	low
Saturated	0.1g	low
Carbs	36.5g
Sugars	36.5g	high
Fibre	7.3g
Protein	2.3g
Salt	0g	low

Common Questions

How many calories are in Prunes?

Prunes contains 168 kcal per 100g.

Is Prunes ultra-processed?

Prunes is NOVA group 3 (processed).

Ingredients

Partially Rehydrated Prunes (98%), Preservative: Potassium Sorbet

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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