Fruit & Nut Mix

by Whitworths

50g

5000234053327 · opf

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100g of Fruit & Nut Mix contains 252 calories (kcal), 4.8g protein, 47.2g carbs and 11g fat.

Other

Negative

per 100 g

SugarHigh sugar 42.8 g

0522.545

ProcessingProcessed

Processed

EnergyModerate calorie density 252 kcal

0150400800

ProteinLow protein 4.8 g

07.612.625.2

Positive

per 100 g

FibreSource of fibre 4.6 g

03612

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

252

kcal

4.8

protein

47.2

carbs

11.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 62% Fat 32%

Nutrient	Amount	Level
Energy	252 kcal
Fat	11g	moderate
Saturated	0.7g	low
Carbs	47.2g
Sugars	42.8g	high
Fibre	4.6g
Protein	4.8g
Salt	0g	low

Common Questions

How many calories are in Fruit & Nut Mix?

Fruit & Nut Mix contains 252 kcal per 100g.

Is Fruit & Nut Mix ultra-processed?

Fruit & Nut Mix is NOVA group 3 (processed).

Ingredients

Raisins, Sweetened Dried Cranberries (Pineapple Juice Concentrate, Dried Cranberries), Cashews, Almonds, Sunflower Oil, Preservative: Sulphur Dioxide.

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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