100g of Sunflower seeds contains 624 calories (kcal), 22.8g protein, 0.8g carbs and 51.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 56 g
01.5510
EnergyHigh calorie density 624 kcal
0150400800
Positive
per 100 gProteinSource of protein 22.8 g
018.731.262.4
FibreHigh fibre 10.8 g
03612
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
624
kcal
22.8
protein
0.8
carbs
51.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 1%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 624 kcal | |
| Fat | 51.6g | high |
| Saturated | 56g | high |
| Carbs | 0.8g | |
| Sugars | 2.4g | low |
| Fibre | 10.8g | |
| Protein | 22.8g | |
| Salt | ? |
Common Questions
How many calories are in Sunflower seeds?
Sunflower seeds contains 624 kcal per 100g.
Other Servings
Related lists
English
