Brazil nuts

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100g of Brazil nuts contains 693 calories (kcal), 14.3g protein, 4.2g carbs and 67.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16.1 g
EnergyHigh calorie density 693 kcal
ProteinLow protein 14.3 g

Positive

per 100 g
SugarLow sugar 2.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
693
kcal
14.3
protein
4.2
carbs
67.1
fat

Nutrition Facts per 100g

Protein 8% Carbs 3% Fat 89%
NutrientAmountLevel
Energy693 kcal
Fat67.1ghigh
Saturated16.1ghigh
Carbs4.2g
Sugars2.3glow
Fibre?
Protein14.3g
Salt0glow

Common Questions

How many calories are in Brazil nuts?
Brazil nuts contains 693 kcal per 100g.

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