Snacking Sunflower Seeds

200 g
5000234051149 · opf
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100g of Snacking Sunflower Seeds contains 599 calories (kcal), 19.8g protein, 18.6g carbs and 47.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.6 g
EnergyHigh calorie density 599 kcal

Positive

per 100 g
ProteinSource of protein 19.8 g
FibreHigh fibre 9.1 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
599
kcal
19.8
protein
18.6
carbs
47.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 12% Fat 74%
NutrientAmountLevel
Energy599 kcal
Fat47.5ghigh
Saturated6.6ghigh
Carbs18.6g
Sugars1.7glow
Fibre9.1g
Protein19.8g
Salt?

Common Questions

How many calories are in Snacking Sunflower Seeds?
Snacking Sunflower Seeds contains 599 kcal per 100g.