Princes skinless and boneless mackerel fillets

by Princes
13.0 g
5000232886828 · opf
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100g of Princes skinless and boneless mackerel fillets contains 169 calories (kcal), 13g protein, 7.1g carbs and 9.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.8 g
EnergyModerate calorie density 169 kcal

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
169
kcal
13.0
protein
7.1
carbs
9.3
fat

Nutrition Facts per 100g

Protein 32% Carbs 17% Fat 51%
NutrientAmountLevel
Energy169 kcal
Fat9.3gmoderate
Saturated2gmoderate
Carbs7.1g
Sugars3.3glow
Fibre?
Protein13g
Salt0.8gmoderate

Common Questions

How many calories are in Princes skinless and boneless mackerel fillets?
Princes skinless and boneless mackerel fillets contains 169 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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