Sardines in sunflower oil

by Cucumber
125g
5000232872814 · opf
Scan with the Calori app

100g of Sardines in sunflower oil contains 219 calories (kcal), 21g protein, 0g carbs and 15g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.9 g
EnergyModerate calorie density 219 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
219
kcal
21.0
protein
0.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 0% Fat 62%
NutrientAmountLevel
Energy219 kcal
Fat15gmoderate
Saturated2.5gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein21g
Salt0.9gmoderate

Common Questions

How many calories are in Sardines in sunflower oil?
Sardines in sunflower oil contains 219 kcal per 100g.
Is Sardines in sunflower oil ultra-processed?
Sardines in sunflower oil is NOVA group 3 (processed).

Ingredients

Sardines (Engraulis ringens), Sunflower Oil, Salt

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English