100g of Mackerel Fillets in a chip shop style curry sauce contains 186 calories (kcal), 14.1g protein, 4.4g carbs and 12.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14.1 g
05.69.318.6
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
14.1
protein
4.4
carbs
12.4
fat
Nutrition Facts per 100g
Protein 30%
Carbs 10%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 4.4g | |
| Sugars | 1.3g | low |
| Fibre | 0.5g | |
| Protein | 14.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mackerel Fillets in a chip shop style curry sauce?
Mackerel Fillets in a chip shop style curry sauce contains 186 kcal per 100g.
Other Servings
Related lists
English
