100g of Reformed ham with added water contains 164 calories (kcal), 12g protein, 2g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
04.98.216.4
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
12.0
protein
2.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 5%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 2g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Reformed ham with added water?
Reformed ham with added water contains 164 kcal per 100g.
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