Mackerel fillets in tomato sauce

125 g
5000232213013 · opf
Scan with your phone

100g of Mackerel fillets in tomato sauce contains 181 calories (kcal), 13.6g protein, 2.3g carbs and 13g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.7 g
EnergyModerate calorie density 181 kcal
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 13.6 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
181
kcal
13.6
protein
2.3
carbs
13.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 5% Fat 65%
NutrientAmountLevel
Energy181 kcal
Fat13gmoderate
Saturated2.5gmoderate
Carbs2.3g
Sugars2.3glow
Fibre0.4g
Protein13.6g
Salt0.7gmoderate

Common Questions

How many calories are in Mackerel fillets in tomato sauce?
Mackerel fillets in tomato sauce contains 181 kcal per 100g.
Is Mackerel fillets in tomato sauce ultra-processed?
Mackerel fillets in tomato sauce is NOVA group 3 (processed).

Ingredients

Mackerel 60%, Water, Tomato Paste 12%, Salt.

Category