Sardines

by Princes
5000232192400 · opf
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100g of Sardines contains 232 calories (kcal), 22g protein, 0g carbs and 16g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 3.5 g
SaltSome salt 0.9 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
232
kcal
22.0
protein
0.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 0% Fat 62%
NutrientAmountLevel
Energy232 kcal
Fat16gmoderate
Saturated3.5gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein22g
Salt0.9gmoderate

Common Questions

How many calories are in Sardines?
Sardines contains 232 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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