100g of Sardines contains 232 calories (kcal), 22g protein, 0g carbs and 16g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 232 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
0711.623.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
22.0
protein
0.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 0%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 16g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 232 kcal per 100g.
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