100g of FOOD contains 217 calories (kcal), 19.7g protein, 0.1g carbs and 21.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.7 g
06.510.921.7
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
19.7
protein
0.1
carbs
21.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 0%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 21.3g | high |
| Saturated | 3.8g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 19.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in FOOD?
FOOD contains 217 kcal per 100g.
Is FOOD ultra-processed?
FOOD is NOVA group 3 (processed).
Ingredients
Mackerel [Fish], Sunflower Oil, Water, Salt. OCEAN OF CATCH: Atlantic, Northeast)
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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