FOOD

125 g
5000232192202 · opf
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100g of FOOD contains 217 calories (kcal), 19.7g protein, 0.1g carbs and 21.3g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.8 g
SaltSome salt 0.7 g
EnergyModerate calorie density 217 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19.7 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
217
kcal
19.7
protein
0.1
carbs
21.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 0% Fat 71%
NutrientAmountLevel
Energy217 kcal
Fat21.3ghigh
Saturated3.8gmoderate
Carbs0.1g
Sugars0.1glow
Fibre0g
Protein19.7g
Salt0.7gmoderate

Common Questions

How many calories are in FOOD?
FOOD contains 217 kcal per 100g.
Is FOOD ultra-processed?
FOOD is NOVA group 3 (processed).

Ingredients

Mackerel [Fish], Sunflower Oil, Water, Salt. OCEAN OF CATCH: Atlantic, Northeast)

Allergens

Fish
As declared on the label — always check the packaging.

Category