Sardines

by Princes

120 g

5000232133014 · opf

Scan with your phone

100g of Sardines contains 181 calories (kcal), 19g protein, 1g carbs and 11g fat.

Negative

per 100 g

Saturated fatSome saturated fat 2.7 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 181 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 19 g

05.49.119

SugarLow sugar 0.9 g

0522.545

Calculate by serving size

Quantity

Serving

181

kcal

19.0

protein

1.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 3% Fat 55%

Nutrient	Amount	Level
Energy	181 kcal
Fat	11g	moderate
Saturated	2.7g	moderate
Carbs	1g
Sugars	0.9g	low
Fibre	0g
Protein	19g
Salt	0.7g	moderate

Common Questions

How many calories are in Sardines?

Sardines contains 181 kcal per 100g.

Ingredients

WEIGHT: 120g Sardines (65%) (Fish), Water, Tomato Paste (12%) Sunflower Oil, Salt. Allergens in bold. Ocean of catch North East Atlantic, Eastern Central Atlantic and Mediterranean. Product of Portugal ED

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English