Mackerel Fillets Indian Style Coconut Curry

by Princes
5000232031143 · opf
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100g of Mackerel Fillets Indian Style Coconut Curry contains 205 calories (kcal), 13g protein, 4.1g carbs and 14.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 205 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 4.1 g

Calculate by serving size

Quantity
Serving
205
kcal
13.0
protein
4.1
carbs
14.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 8% Fat 66%
NutrientAmountLevel
Energy205 kcal
Fat14.8gmoderate
Saturated4.7gmoderate
Carbs4.1g
Sugars4.1glow
Fibre1.9g
Protein13g
Salt0.9gmoderate

Common Questions

How many calories are in Mackerel Fillets Indian Style Coconut Curry?
Mackerel Fillets Indian Style Coconut Curry contains 205 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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