Skinless and boneless mackerel fillets olive oil

by Princes
82g
5000232030382 · opf
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100g of Skinless and boneless mackerel fillets olive oil contains 271 calories (kcal), 19.7g protein, 0.1g carbs and 21.3g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 4.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 271 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19.7 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
271
kcal
19.7
protein
0.1
carbs
21.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 0% Fat 71%
NutrientAmountLevel
Energy271 kcal
Fat21.3ghigh
Saturated4.1gmoderate
Carbs0.1g
Sugars0.1glow
Fibre0g
Protein19.7g
Salt0.8gmoderate

Common Questions

How many calories are in Skinless and boneless mackerel fillets olive oil?
Skinless and boneless mackerel fillets olive oil contains 271 kcal per 100g.
Is Skinless and boneless mackerel fillets olive oil ultra-processed?
Skinless and boneless mackerel fillets olive oil is NOVA group 3 (processed).

Ingredients

Mackerel Fillets [Fish], Olive Oil (28%), Water, Salt.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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