100g of Tuna contains 109 calories (kcal), 25g protein, 0g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 25 g
03.35.525
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
25.0
protein
0.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 92%
Carbs 0%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0.1g | |
| Protein | 25g | |
| Salt | ? |
Common Questions
How many calories are in Tuna?
Tuna contains 109 kcal per 100g.
Is Tuna ultra-processed?
Tuna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tuna [Fish] (93%), Spring Water. Allergens in bold. No artificial preservatives, colours or flavours.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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