100g of Plant based lentil and mushroom bolognese contains 72 calories (kcal), 3.3g protein, 10.7g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 3.3 g
02.23.67.2
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
3.3
protein
10.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 63%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.1g | low |
| Carbs | 10.7g | |
| Sugars | 3g | low |
| Fibre | 1.8g | |
| Protein | 3.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Plant based lentil and mushroom bolognese?
Plant based lentil and mushroom bolognese contains 72 kcal per 100g.
Is Plant based lentil and mushroom bolognese ultra-processed?
Plant based lentil and mushroom bolognese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Red Lentils (25%), Tomatoes (18%), Tomato Puree, Mushrooms (10%), Onion, Carrot, Red Pepper, Garlic Puree, Modified Maize Starch, Maize Starch, Basil, Rapeseed Oil, Dried Mushrooms, Salt, Mushroom Extract, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Sugar, Yeast Extract, Oregano, Black Pepper, Paprika Extract, Concentrated Leek Juice, White Pepper.
Category
Other Servings
Related lists
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