Plant based lentil and mushroom bolognese

5000232027948 · opf
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100g of Plant based lentil and mushroom bolognese contains 72 calories (kcal), 3.3g protein, 10.7g carbs and 1.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 3.3 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
3.3
protein
10.7
carbs
1.4
fat

Nutrition Facts per 100g

Protein 19% Carbs 63% Fat 18%
NutrientAmountLevel
Energy72 kcal
Fat1.4glow
Saturated0.1glow
Carbs10.7g
Sugars3glow
Fibre1.8g
Protein3.3g
Salt0.5gmoderate

Common Questions

How many calories are in Plant based lentil and mushroom bolognese?
Plant based lentil and mushroom bolognese contains 72 kcal per 100g.
Is Plant based lentil and mushroom bolognese ultra-processed?
Plant based lentil and mushroom bolognese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Red Lentils (25%), Tomatoes (18%), Tomato Puree, Mushrooms (10%), Onion, Carrot, Red Pepper, Garlic Puree, Modified Maize Starch, Maize Starch, Basil, Rapeseed Oil, Dried Mushrooms, Salt, Mushroom Extract, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Sugar, Yeast Extract, Oregano, Black Pepper, Paprika Extract, Concentrated Leek Juice, White Pepper.

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