100g of Rich Lentil Bolognese contains 79 calories (kcal), 3.4g protein, 12.7g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
02.447.9
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
3.4
protein
12.7
carbs
1.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 69%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.1g | low |
| Carbs | 12.7g | |
| Sugars | 3g | low |
| Fibre | 2.5g | |
| Protein | 3.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Rich Lentil Bolognese?
Rich Lentil Bolognese contains 79 kcal per 100g.
Is Rich Lentil Bolognese ultra-processed?
Rich Lentil Bolognese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Wholewheat Pasta (24%) [Wholegrain Durum Wheat Semolina, Water], Water, Brown Lentils (14%), Tomato Puree (6%), Tomatoes (6%), Onions (5%), Green Bell Peppers (4%), Red Bell Peppers (4%), Courgettes (3%), Natural Flavouring, Sunflower Oil, Sugar, Colour: Plain Caramel, Modified Maize Starch, Onion Powder, Herbs de Provence (1%) [Rosemary, Basil, Marjoram, Thyme, Oregano, Savory, Sage, Fennel, Lavender], Acidity Regulator: Lactic Acid, Stabiliser: Locust Bean Gum, Garlic, Black Carrot Juice Concentrate, Black Pepper, Salt, Emulsifier: Soya Lecithin, Stabiliser: Guar Gum.
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