100g of Stewed steak contains 117 calories (kcal), 14.5g protein, 4.4g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14.5 g
03.55.914.5
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
14.5
protein
4.4
carbs
4.5
fat
Nutrition Facts per 100g
Protein 50%
Carbs 15%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 4.4g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 14.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Stewed steak?
Stewed steak contains 117 kcal per 100g.
Is Stewed steak ultra-processed?
Stewed steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Diced Beef (65%), Beef Stock (Water, Beef Extract, Yeast Extract, Chicory Fibre, Salt, Sugar, Cornflour, Onion Concentrate, Black Pepper), Modified Maize Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Tomato Paste, Salt, Ground Black Pepper, Ground Bay Leaf
Category
Other Servings
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