100g of Hearty Dumplings contains 323 calories (kcal), 4.8g protein, 43g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 323 kcal
0150400800
ProteinLow protein 4.8 g
09.716.232.3
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
323
kcal
4.8
protein
43.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 53%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.9g | high |
| Carbs | 43g | |
| Sugars | 0.5g | low |
| Fibre | 3g | |
| Protein | 4.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Hearty Dumplings?
Hearty Dumplings contains 323 kcal per 100g.
Is Hearty Dumplings ultra-processed?
Hearty Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Suet (Non Hydrogenated Palm & Rapeseed Oil, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Baking Powder (Raising agents: Sodium Diphosphate, Sodium Bicarbonate, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Salt, Pepper.
Category
Other Servings
Related lists
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