Toad in the hole

190g
5000227991148 · opf
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100g of Toad in the hole contains 196 calories (kcal), 7.4g protein, 18.4g carbs and 10g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.6 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinSource of protein 7.4 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
196
kcal
7.4
protein
18.4
carbs
10.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 38% Fat 47%
NutrientAmountLevel
Energy196 kcal
Fat10gmoderate
Saturated2.9gmoderate
Carbs18.4g
Sugars1.1glow
Fibre1.3g
Protein7.4g
Salt0.6gmoderate

Common Questions

How many calories are in Toad in the hole?
Toad in the hole contains 196 kcal per 100g.
Is Toad in the hole ultra-processed?
Toad in the hole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Batter (Water, _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole _Egg_, _Egg_ White, Rapeseed Oil, Skimmed _Milk_ Powder, Salt, Emulsifier (_Soya_ Lecithin)), Sausage (45%) (Pork (60%), Water, Rusk (_Wheat_ Flour, Salt, Raising Agent (Ammonium Bicarbonate)), Pork Rind, Sea Salt, Spices (White Pepper, Nutmeg, Paprika, Cayenne), Dextrose, Stabiliser (Triphosphate), Preservative (Sodium _Sulphite_), Marjoram, Antioxidant (Ascorbic Acid)), Beef Collagen Casings (Collagen, Water, Cellulose).

Allergens

Eggs, Gluten, Milk, Soya, Sulphites
As declared on the label — always check the packaging.

Category

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