100g of Toad in the hole contains 196 calories (kcal), 7.4g protein, 18.4g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 7.4 g
05.99.819.6
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
7.4
protein
18.4
carbs
10.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 38%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 18.4g | |
| Sugars | 1.1g | low |
| Fibre | 1.3g | |
| Protein | 7.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Toad in the hole?
Toad in the hole contains 196 kcal per 100g.
Is Toad in the hole ultra-processed?
Toad in the hole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Batter (Water, _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole _Egg_, _Egg_ White, Rapeseed Oil, Skimmed _Milk_ Powder, Salt, Emulsifier (_Soya_ Lecithin)), Sausage (45%) (Pork (60%), Water, Rusk (_Wheat_ Flour, Salt, Raising Agent (Ammonium Bicarbonate)), Pork Rind, Sea Salt, Spices (White Pepper, Nutmeg, Paprika, Cayenne), Dextrose, Stabiliser (Triphosphate), Preservative (Sodium _Sulphite_), Marjoram, Antioxidant (Ascorbic Acid)), Beef Collagen Casings (Collagen, Water, Cellulose).
Allergens
Eggs, Gluten, Milk, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English