100g of Mashed Potato contains 113 calories (kcal), 2.1g protein, 15g carbs and 4.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 2.1 g
03.45.711.3
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
2.1
protein
15.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 55%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 15g | |
| Sugars | 0g | low |
| Fibre | 2.1g | |
| Protein | 2.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mashed Potato?
Mashed Potato contains 113 kcal per 100g.
Is Mashed Potato ultra-processed?
Mashed Potato is NOVA group 3 (processed).
Ingredients
potatoes (83%), milk (13%), butter (4%) (milk), salt, white pepper
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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