100g of Sumac contains 445 calories (kcal), 13.3g protein, 48.1g carbs and 14.4g fat.
Negative
per 100 gSaltHigh salt 7.1 g
00.31.53
EnergyHigh calorie density 445 kcal
0150400800
SugarSome sugar 7 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
ProteinLow protein 13.3 g
013.322.344.5
Calculate by serving size
Quantity
Serving
445
kcal
13.3
protein
48.1
carbs
14.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 51%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 48.1g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | 7.1g | high |
Common Questions
How many calories are in Sumac?
Sumac contains 445 kcal per 100g.
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