Sumac

5000225063496 · opf
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100g of Sumac contains 445 calories (kcal), 13.3g protein, 48.1g carbs and 14.4g fat.

Negative

per 100 g
SaltHigh salt 7.1 g
EnergyHigh energy density 445 kcal
SugarSome sugar 7 g
Saturated fatSome saturated fat 2.6 g
ProteinLow protein 13.3 g

Calculate by serving size

Quantity
Serving
445
kcal
13.3
protein
48.1
carbs
14.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 51% Fat 35%
NutrientAmountLevel
Energy445 kcal
Fat14.4gmoderate
Saturated2.6gmoderate
Carbs48.1g
Sugars7gmoderate
Fibre?
Protein13.3g
Salt7.1ghigh

Common Questions

How many calories are in Sumac?
Sumac contains 445 kcal per 100g.

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