Mac and cheese

5000225062703 · opf
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100g of Mac and cheese contains 357 calories (kcal), 13.4g protein, 55.4g carbs and 8.7g fat.

Negative

per 100 g
SaltHigh salt 12 g
SugarSome sugar 17 g
Saturated fatSome saturated fat 4.4 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinSource of protein 13.4 g

Calculate by serving size

Quantity
Serving
357
kcal
13.4
protein
55.4
carbs
8.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 63% Fat 22%
NutrientAmountLevel
Energy357 kcal
Fat8.7gmoderate
Saturated4.4gmoderate
Carbs55.4g
Sugars17gmoderate
Fibre?
Protein13.4g
Salt12ghigh

Common Questions

How many calories are in Mac and cheese?
Mac and cheese contains 357 kcal per 100g.

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