100g of Sausage Casserole contains 398 calories (kcal), 15.3g protein, 20.8g carbs and 28.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.3 g
01.5510
SaltHigh salt 4.8 g
00.31.53
SugarSome sugar 7.9 g
0522.545
EnergyModerate calorie density 398 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.3 g
011.919.939.8
Calculate by serving size
Quantity
Serving
398
kcal
15.3
protein
20.8
carbs
28.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 21%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 28.4g | high |
| Saturated | 10.3g | high |
| Carbs | 20.8g | |
| Sugars | 7.9g | moderate |
| Fibre | ? | |
| Protein | 15.3g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Sausage Casserole?
Sausage Casserole contains 398 kcal per 100g.
Is Sausage Casserole ultra-processed?
Sausage Casserole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (with calcium, iron, niacin (vitamin b3), thiamin (vitamin b1)), modified starch, tomato powder (11%), dried onion, garlic powder, flavourings, paprika (6%), dried red bell peppers (4%), sugar, oregano (2.5%), chilli powder (chilli pepper, cumin, oregano, garlic), salt, black pepper, basil. content of herbs and spices = 29.8% vegeta ble for 2. fry the saus liquid. add brown. stir 3. transfer to sachet con cover and cooked thr for a li perfect with replace the diced peppe mediterran nutritic (typical energy fat of whic carbol of whi fibre prote salt "1
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