100g of Moroccan Lamb Casserole contains 342 calories (kcal), 5.5g protein, 64.8g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.9 g
0522.545
SaltHigh salt 5.8 g
00.31.53
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 5.5 g
010.317.134.2
Positive
per 100 gFibreHigh fibre 10.6 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
5.5
protein
64.8
carbs
4.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 81%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 64.8g | |
| Sugars | 35.9g | high |
| Fibre | 10.6g | |
| Protein | 5.5g | |
| Salt | 5.8g | high |
Common Questions
How many calories are in Moroccan Lamb Casserole?
Moroccan Lamb Casserole contains 342 kcal per 100g.
Is Moroccan Lamb Casserole ultra-processed?
Moroccan Lamb Casserole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, modified starch, cumin, ground cinnamon (cassia)(8%), salt, garlic powder, onion powder, flavourings (contain barley, wheat), ground coriander seed, honey powder (contains wheat), paprika, coriander leaf (2%), ground ginger (2%), barley malt extract, maltodextrin, chilli powder (chilli pepper, cumin, salt, oregano, garlic), apricot powder, rapeseed oil, anti-caking agent (silicon dioxide).
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