100g of Cottage Pie contains 370 calories (kcal), 9.7g protein, 63.3g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 11.6 g
00.31.53
SugarSome sugar 8.2 g
0522.545
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 9.7 g
011.118.537
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
9.7
protein
63.3
carbs
8.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1g | low |
| Carbs | 63.3g | |
| Sugars | 8.2g | moderate |
| Fibre | 4.4g | |
| Protein | 9.7g | |
| Salt | 11.6g | high |
Common Questions
How many calories are in Cottage Pie?
Cottage Pie contains 370 kcal per 100g.
Is Cottage Pie ultra-processed?
Cottage Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Modified Starch, WHEAT Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Natural Flavourings, Flavourings (contains BARLEY, WHEAT), Fat Powder (Sunflower Oil, Lactose (from MILK), MILK Protein), Sugar, Sea Salt, Malt Extract (contains BARLEY), Anti-caking Agent (Silicon Dioxide), Black Pepper
Category
Other Servings
Related lists
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