Beef Casserole

by Schwartz

5000225010346 · opf

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100g of Beef Casserole contains 297 calories (kcal), 7.5g protein, 62.3g carbs and 1.2g fat.

Spices & seasoning

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 14.5 g

00.31.53

SugarSome sugar 5.9 g

0522.545

EnergyModerate calorie density 297 kcal

0150400800

Positive

per 100 g

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

297

kcal

7.5

protein

62.3

carbs

1.2

fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%

Nutrient	Amount	Level
Energy	297 kcal
Fat	1.2g	low
Saturated	0.3g	low
Carbs	62.3g
Sugars	5.9g	moderate
Fibre	3.8g
Protein	7.5g
Salt	14.5g	high

Common Questions

How many calories are in Beef Casserole?

Beef Casserole contains 297 kcal per 100g.

Is Beef Casserole ultra-processed?

Beef Casserole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

starch, wheat flour (with calcium, iron, niacin, thiamin), salt, maltodextrin, sugar, tomato, yeast extract, onion, paprika, garlic, black pepper, parsley, anti-caking agent (silicon dioxide)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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