100g of Cheddar cheese contains 402 calories (kcal), 18.4g protein, 50.3g carbs and 13.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.7 g
00.31.53
EnergyHigh calorie density 402 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 18.4 g
012.120.140.2
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
402
kcal
18.4
protein
50.3
carbs
13.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 51%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 50.3g | |
| Sugars | 2.3g | low |
| Fibre | 0.8g | |
| Protein | 18.4g | |
| Salt | 6.7g | high |
Common Questions
How many calories are in Cheddar cheese?
Cheddar cheese contains 402 kcal per 100g.
Is Cheddar cheese ultra-processed?
Cheddar cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Modified Starch, Maltodextrin, Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Somerset Cheese Powder (9%) Cheddar Cheese Powder, Acid (Lactic Acid)(from Milk), Yeast Extract, Salt, Natural Flavouring, Rapeseed Oil, Colour (Carotenes). NUTRITIONAL V Typical Values) Energy Fat of which satural Carbohydrate of which sugars Fibre Protein Salt Schwartz, Pegasus Way, Haddenham, Aylesbury, Bucks, HP17 8LB. McCormick France SAS, 315 rue M. Demonque 84917 Avignon Cedex 9 - France Get in touch: schwartz.enquiries@mccormick.co.uk Find more delicious ideas at www.schwartz.co.uk
Category
Other Servings
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