100g of Cajun Chicken & Rice contains 280 calories (kcal), 11.8g protein, 33.1g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 16.5 g
00.31.53
SugarSome sugar 12.1 g
0522.545
EnergyModerate calorie density 280 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
08.41428
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
11.8
protein
33.1
carbs
7.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 54%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 33.1g | |
| Sugars | 12.1g | moderate |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 16.5g | high |
Common Questions
How many calories are in Cajun Chicken & Rice?
Cajun Chicken & Rice contains 280 kcal per 100g.
Is Cajun Chicken & Rice ultra-processed?
Cajun Chicken & Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
spices (paprika (16%), dried garlic (10%), dried onion, chilli pepper, cumin, allspice (5%), cayenne pepper), natural flavourings, salt, herbs (oregano, thyme), sugar, acid (citric acid), rapeseed oil, anti-caking agent (silicon dioxide), colour (paprika extract). full of flavour for pl so by appointment to suitabl vegans 421
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