100g of Beef casserole contains 307 calories (kcal), 7.5g protein, 64.9g carbs and 1.3g fat.
Negative
per 100 gSaltHigh salt 14.1 g
00.31.53
EnergyModerate energy density 307 kcal
0150400800
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
307
kcal
7.5
protein
64.9
carbs
1.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 64.9g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 14.1g | high |
Common Questions
How many calories are in Beef casserole?
Beef casserole contains 307 kcal per 100g.
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