100g of Blueberry Breakfast Bake contains 400 calories (kcal), 4.1g protein, 57.6g carbs and 15.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.7 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 4.1 g
0122040
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
4.1
protein
57.6
carbs
15.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 15.7g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 57.6g | |
| Sugars | 22.7g | high |
| Fibre | 5.7g | |
| Protein | 4.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Blueberry Breakfast Bake?
Blueberry Breakfast Bake contains 400 kcal per 100g.
Is Blueberry Breakfast Bake ultra-processed?
Blueberry Breakfast Bake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Sweetened and Flavoured Blueberry Pieces (Blueberries, Glucose-Fructose Syrup, Dextrose, Flavouring, Acidity Regulator (Citric Acid)), Sugar, Water, Humectant (Vegetable Glycerine), Glucose Syrup, Vegetable Fibre, Honey Toasted Oats (Oat Flakes, Honey, Palm Oil, Water), Blueberry Purée, Dried Egg, Maize Starch, Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Emulsifier (Mono - and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Colour (Plain Caramel), Soya Flour, Flavouring, Vitamin B6, Vitamin B12. ALLERGY ADVICE-
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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