Sweet apricot and ginger flapjacks

5000221607335 · opf
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100g of Sweet apricot and ginger flapjacks contains 395 calories (kcal), 5.4g protein, 58.1g carbs and 14.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 34.2 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.4 g
EnergyModerate calorie density 395 kcal
ProteinLow protein 5.4 g

Positive

per 100 g
FibreSource of fibre 4.5 g

Calculate by serving size

Quantity
Serving
395
kcal
5.4
protein
58.1
carbs
14.7
fat

Nutrition Facts per 100g

Protein 6% Carbs 60% Fat 34%
NutrientAmountLevel
Energy395 kcal
Fat14.7gmoderate
Saturated2.8gmoderate
Carbs58.1g
Sugars34.2ghigh
Fibre4.5g
Protein5.4g
Salt0.4gmoderate

Common Questions

How many calories are in Sweet apricot and ginger flapjacks?
Sweet apricot and ginger flapjacks contains 395 kcal per 100g.
Is Sweet apricot and ginger flapjacks ultra-processed?
Sweet apricot and ginger flapjacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

dat flakes (37%), light brown sugar, partially inverted refiners syrup (golden syrup) (13%), diced dried apricots (10%), vegetabl (rapeseed, palm), water, apricot flavoured jam (4%) (glucose-fructose syrup, apricot purée, acid (citric acid), gelling agent (pect acidity regulator (sodium citrates), preservative (potassium sorbate), colour (annatto norbixin), flavouring). nibbed almonds (3% humectant (vegetable glycerine), ground ginger (0.5%), rice flour, salt, preservative (potassium sorbate). tapioca starch. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. may also contain egg, milk, other nuts and soya. made to a vegan recipe plant-based source of fibre no artificial colours or flavours our recipes are plant-based and don" ingredients from animals. they are ma a bakery that does handle other ingredients including dairy, so if you allergies, please check the allergy ad

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