Sweet apricot and ginger flapjacks
5000221607335 · opf
100g of Sweet apricot and ginger flapjacks contains 395 calories (kcal), 5.4g protein, 58.1g carbs and 14.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.2 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 5.4 g
011.819.839.5
Positive
per 100 gFibreSource of fibre 4.5 g
03612
Calculate by serving size
Quantity
Serving
395
kcal
5.4
protein
58.1
carbs
14.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 60%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 58.1g | |
| Sugars | 34.2g | high |
| Fibre | 4.5g | |
| Protein | 5.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sweet apricot and ginger flapjacks?
Sweet apricot and ginger flapjacks contains 395 kcal per 100g.
Is Sweet apricot and ginger flapjacks ultra-processed?
Sweet apricot and ginger flapjacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
dat flakes (37%), light brown sugar, partially inverted refiners syrup (golden syrup) (13%), diced dried apricots (10%), vegetabl (rapeseed, palm), water, apricot flavoured jam (4%) (glucose-fructose syrup, apricot purée, acid (citric acid), gelling agent (pect acidity regulator (sodium citrates), preservative (potassium sorbate), colour (annatto norbixin), flavouring). nibbed almonds (3% humectant (vegetable glycerine), ground ginger (0.5%), rice flour, salt, preservative (potassium sorbate). tapioca starch. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. may also contain egg, milk, other nuts and soya. made to a vegan recipe plant-based source of fibre no artificial colours or flavours our recipes are plant-based and don" ingredients from animals. they are ma a bakery that does handle other ingredients including dairy, so if you allergies, please check the allergy ad
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