Mr Kipling Lemon And Rasberry Whirls

by Mr Kipling
5000221604372 · opf
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100g of Mr Kipling Lemon And Rasberry Whirls contains 497 calories (kcal), 3.8g protein, 55.3g carbs and 28.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.4 g
Saturated fatHigh saturated fat 10.5 g
EnergyHigh calorie density 497 kcal
SaltSome salt 0.7 g
ProteinLow protein 3.8 g

Calculate by serving size

Quantity
Serving
497
kcal
3.8
protein
55.3
carbs
28.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 45% Fat 52%
NutrientAmountLevel
Energy497 kcal
Fat28.5ghigh
Saturated10.5ghigh
Carbs55.3g
Sugars26.4ghigh
Fibre?
Protein3.8g
Salt0.7gmoderate

Common Questions

How many calories are in Mr Kipling Lemon And Rasberry Whirls?
Mr Kipling Lemon And Rasberry Whirls contains 497 kcal per 100g.
Is Mr Kipling Lemon And Rasberry Whirls ultra-processed?
Mr Kipling Lemon And Rasberry Whirls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Icing Sugar, Raspberry Jam (Glucose-Fructose Syrup, Raspberry Purée, Humectant (Vegetable Glycerine), Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Flavouring, Colour (Anthocyanins)), Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Emulsifier (Mono-and Diglycerides of Fatty Acids), Flavouring, Colour (Carotenes), Invert Sugar Syrup, Soluble Maize Fibre, Salt, Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Fructose, Maltodextrin, Sucrose, Humectant (Vegetable Glycerine), Acid (Citric Acid), Flavourings, Inulin, Sugar, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Whey Powder (Milk), Colours (Lutein, Curcumin), Milk Proteins. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts.

Allergens

Milk
As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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